Change Order Template
Updated 2026

Stop losing money on Personal Trainer projects.

One blown-out ACL or a client 'forgetting' their credit card leaves you holding an empty bag and a mountain of medical liability. Without a signed paper, you're just a glorified spotter waiting for a lawsuit to strip your gym to the studs.

Pro Contractor Tip

Insert a 'Liability Waiver and Release' clause to ensure you aren't footing the bill for a client's ego-lifting injuries.

Client Ghosting

Without upfront financial commitment, clients can disappear mid-project.

Infinite Revisions

Without a documented scope of work, you risk doing unpaid tweaks forever.

Chasing Checks

Waiting 30 days for a paper check severely impacts freelance cash flow.

Why use a written agreement?

Handshake deals are risky. As a Personal Trainer, "scope creep" is your biggest enemy. A clear agreement ensures everyone understands the deliverables before work begins.

🛡️ What this change order covers:

  • Deliverables List
  • Payment Terms
  • IP Rights
  • Revision Limits
  • Cancellation Policy

Platform Features

  • ESIGN-Compliant Workflow

    Digital signatures built directly into the platform.

  • Upfront Deposits

    Clients can pay immediately upon signing via Stripe integration.

READ ONLY PREVIEW

Statement of Work

REF: 2026-001

1. Project Background

This Agreement is entered into by and between the Client and the Contractor. The Client wishes to engage the Contractor for professional Personal Trainer services.

2. Scope of Services

The Contractor shall provide the following deliverables:

  • Initial Biometric Assessment and Body Fat Scan
  • Customized 12-Week Progressive Load Program
  • 60-Minute Guided Resistance Training Session
  • Nutritional Macro-Target Audit
  • Post-Workout Equipment Sanitation and Reset
  • Weekly Performance Progress Report

3. Performance Standards

The Contractor agrees to perform the Personal Trainer services in a professional manner, using the degree of skill and care that is required by current industry standards.

Ready to use this template?

Create a free account to customize this document, collect e-signatures, and attach a Stripe payment link.

Legal Disclaimer: MicroFreelanceHub is a software workflow tool, not a law firm. The templates and information provided on this website are for general informational purposes only and do not constitute legal advice.

Frequently Asked Questions

What do I do when a client cancels ten minutes before a session and expects a refund?

You charge them the full rate. Put a 24-hour cancellation window in your contract so they understand that when they burn your time, they pay for the privilege.

How do I stop clients from texting me for free diet advice at 11:00 PM?

Define your 'Communication Hours' and 'Scope of Service' in writing; if it's not a scheduled session or check-in, tell them it costs extra or wait until the clock is running.

A client wants to stop halfway through a pre-paid 10-pack and get their money back. Am I screwed?

Not if you have a 'No Refund/Expiration' clause. A written agreement turns 'I want my money back' into 'the contract says these sessions expire in 90 days,' period.